Every Day Should Include Play Time

water-fight-442257_1920Every Day Should Include Play Time

Play time for children is as important as good food and hugs.  In this blog, I am going to share crafts, playtime ideas, delicious creative foods that kids will love and all sorts of fun activities.

Play keeps your child healthy on every level.  They need to run and jump and dance each day to maintain a strong, growing body and get rid of some of that boisterous energy.  Play time also enhances motor skills, body awareness and confidence in their abilities.

Making food fun and funny will help them love meal time and encourage them to try new foods. Remember to serve foods from the rainbow.  Give them lots of bright colored fruits and veggies and they will enjoy their meals.

Emotionally, playtime will give them happy feelings, bringing laughter and self-confidence.


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